09:00 Expo Opening
The best outdoor companies let you try out their equipment
09:30 Ashtanga Yoga session with teachers Alessandra and Paola Lepore
Cost of activity: 5 euros – duration 50′
Registration required
11:00 Train your feet too – Session with Foot Waker
With Anna Pugliese, Pilates and Nordic walking instructor, Yamuna Foot Fitness practitioner.
Cost of activity: 10 euros
Duration: 1h
Registration required
15:00 Conference with Dr. Cristina Giusto
“The management of nutrition in trail running”
Free activity, but registration required
15:00 Orienteering (promotional race)
16:00 Conference with the Italian National Trailrunning Team
“How champions train”
Free activity, but registration required
17:00 Ashtanga Yoga session with teachers Alessandra and Paola Lepore
Cost of activity: 5 euros – duration 1h30′
Registration required
20:00 “Night RAN” – Run with the Petzl Running Hub champions and discover the secrets of running at night
You can also test the IKO Core and Swift RL lamps with the Reactive Light system
Free activity, but registration required
