What is "RAN"?
RAN (Run Across Nations) is a “Trail Running Park” where every runner can find the most suitable course.
It is an outdoor park located between Friuli Venezia Giulia (Italy) and the Hermagor Region (Austria).
This area is particularly adapted for outdoor sports (MTB, paragliding, trekking, trail running…) and is part of the project “Sportland FVG”,
promoted by Promoturismo FVG.
Event-Programm
Friday 8th april
09:00 Yoga 4 students
10:00 Workshop with Italian National Team (Trail Running)
11:30 Open Cerimony
15:00 Congress Casa Europa – Mobilità
8:00 – 18:00 Laboratory functional test in laboratorio with Italian National Team (Trail Running)
Saturday 9th april
09:00 Expo opening and registration
09:30 Yoga for runners (all levels) (60′)
11:00 Sportland presentation + Workshop with Italian National Team (Trail Running)
15:00 Workshop sport nutrition with Dr. Giusto Cristina
15:00 Orienteering competition
17:00 Yoga Ashtanga (all levels) (1h30′)
20:00 Night run with Petzl
Sunday 10th april
08:00 Pre-Run Yoga
09:00 Hike&Fly Competition
09:00 Expo opening
09:30 Trail RAN – Race (12 km 800 d+)
10:00 Family RAN (3 km 150 m d+)
13:00 Prize giving cerimony
L’evento ha lo scopo di lanciare il “Parco Trail RAN (Run Across Nations)” e di farlo conoscere al grande pubblico.
Il Parco è nato da un progetto Interreg Italia-Österreich tra i partner: Comune di Gemona, Comune di Paluzza, Fachhochschule Kärnten e Sportverein Dellach-Gail.
L’evento si pone in concomitanza con la presenza della Nazionale Italiana di Trail Running a Gemona del Friuli e prevede tre giornate all’insegna dello sport.
Ci sarà un Expo con la presenza di aziende del settore outdoor e una gara promozionale con percorsi adatti a tutti.
Da sottolineare che Sportland FVG sosterrà l’evento.